How to deal with Info-stress

Sometimes I think people make these terms up but this really is a real term (although potentially the hyphen should be excluded) so what is Infostress or Info-stress, well it's a 21st Century disease (allegedly) that describes the huge amounts of information individuals have to deal with and the headaches caused as a results.

Is this a real disease...probably my head certainly aches when I return from a few days leave to a heaving inbox, the IWR Blog however has a more serious post on the subject and points to a report written by the Burton Group on how to deal with Info-stress, according to the IWR post the solution is an Enterprise Attention Management Strategy (EAMS) I need to lie down in a dark room whilst I sort out all these acronyms.